Chicks with Sticks
December 10 (Monday) at 10:15 am

4 spots left

Instructor
Jenaya
Class length
1 hour
Chicks with sticks is a women’s only resistance training class using weighted sticks for an intense full body workout that will improve muscle tone, core strength and challenge your balance! It will get your heart rate up with high intensity interval training and self defence moves.

Sorry - that class has already taken place!