Chicks with Sticks
December 20 (Thursday) at 10:15 am

8 spots left

Instructor
Jenaya
Class length
1 hour
Chicks with sticks is a women’s only resistance training class using weighted sticks for an intense full body workout that will improve muscle tone, core strength and challenge your balance! It will get your heart rate up with high intensity interval training and self defence moves.

Please fill out the form to register: