Abs & Ass
January 21 (Monday) at 5:30 pm

Class Full - Waitlist Available

Class length
1 hour
The name says it all!

This class focuses on strengthening your core and posterior chain (lower back, glutes and hamstrings). Many injuries come from lack of development of theses specific areas so we are here to help!

Who likes doing laundry on their abs?

Sorry - this class is full.
Would you like to sign up for the Waitlist?

Abs & Ass
January 21 (Monday) at 5:30 pm

Fill out the form and click the BLUE button to be added to the waitlist for this class.