Sore to the Core
January 30 (Wednesday) at 12:10 pm

14 spots left

Class length
45 minutes
Looking to increase your core strength and bring out those abs? Then join “Sore to the Core” hour workout!

This dynamic workout is designed to hit ALL areas of your core and surrounding muscle groups!

Strengthening, toning as well as improving your stability, mobility, and balance. We hope you enjoy rolling out of bed in the mornings.

Please fill out the form to register: